Weigh In record (no journal entry) for 14 April 2023
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61.8 kg
Lost so far: 3.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 22.59g | Prot: 22.18g | Carbs: 9.56g.
Breakfast: Верес Ікра З Баклажанів, Руккола, Заморські Продукти Тофу Альпійська Нотка, Авокадо. Lunch: Авокадо, Vegan Food Тофу с Прованскими Травами. Snacks/Other: Ром, Водка. more...
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Losing 1.4 kg a Week
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Chibirek's Weight History
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