Weigh In record (no journal entry) for 14 April 2023
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55.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 48.59g | Prot: 63.84g | Carbs: 61.85g.
Breakfast: Банан, Коровка из Кореновки Сметана 20%, Коровка из Кореновки Творог 9%. Dinner: Ne Moloko Напиток Овсяный Классический, Optimum Nutrition Протеин 100% Whey Gold Standard, Protein Rex Пирожное Протеиновое «Ламингтон Молочный». more...
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Losing 0.7 kg a Week
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aldoshina.91's Weight History
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