Weigh In record (no journal entry) for 24 January 2015
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77.1 kg
Lost so far: 16.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2015:
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1007 kcal
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Fat: 59.03g | Prot: 71.49g | Carbs: 56.05g.
Breakfast: Ener Bio Maiswaffeln mit Meersalz. Lunch: Zwiebeln, Rapsöl, Grüne Brechbohnen, Weich Gekochtes Ei, Gurke (Geschält), Tomaten. Dinner: Butter, Rote Paprika, Almare Lachsfilets. more...
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Losing 2.8 kg a Week
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schamanin's Weight History
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