Weigh In record (no journal entry) for 14 April 2023
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91.6 kg
Lost so far: 1.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 20.87g | Prot: 34.21g | Carbs: 63.30g.
Breakfast: Белорусское Масло Сливочное , ВкусВилл Хлеб Романовский Бездрожжевой, Пестравка Творог 5%. Lunch: ВкусВилл Ананасы Кольца без Добавления Сахара. more...
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Losing 0.7 kg a Week
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