aangel86's Journal, 14 Apr 23

Weigh In record (no journal entry) for 14 April 2023
87.7 kg Lost so far: 32.3 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2023:
1871 kcal Fat: 66.71g | Prot: 98.06g | Carbs: 206.51g.   Breakfast: Chabrior Petits Pains Grillés Blé Complet, Canderel Vanilla, Printiligne Beurre Doux 20%, Café au Lait, Auchan Nectar Orange. Lunch: Oeuf, Fleury Michon Surimi, Carrefour Dés de Gouda & Mimolette, Olives Vertes, Tomates Cerises, Leader Price Pâtes au Blé Complet, Delisse Fromage Blanc 3%, Aldi Vinaigre Balsamique, U Muffins au Blé Complet, Champignons. Dinner: Kronenbourg Bière, Coeur de Lion Coulommiers , Pain Blanc, Pâtes (Cuites), Tradilège Jambon à Griller. more...
Losing 0.1 kg a Week



     
 

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aangel86's Weight History


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