Weigh In record (no journal entry) for 14 April 2023
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 60.54g | Prot: 106.85g | Carbs: 106.81g.
Breakfast: Морковь, Вареное Яйцо, Ярче Котлеты из Мяса Свинины. Lunch: Черника (Несладкая, Замороженная), Геркулес Овсяные Хлопья. Dinner: Савушкин Продукт Творог 1%. Snacks/Other: Ehrmann Vanilla Pudding High Protein, Snaq Fabriq Qwikler, Нескафе Кофе, Простоквашино Молоко Безлактозное 1,5%. more...
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Losing 0.4 kg a Week
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svetlana_qa's Weight History
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