Weigh In record (no journal entry) for 14 April 2023
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54.5 kg
Lost so far: 15.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 106.20g | Prot: 87.29g | Carbs: 32.15g.
Breakfast: Яйцо, ВкусВилл Халумис. Lunch: Соте из овощей, Жареные или Запеченные Куриные Бедра. Dinner: Президент Сметана 30%. Snacks/Other: Творог 9%. more...
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Losing 1.8 kg a Week
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olgstoyanova's Weight History
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