Weigh In record (no journal entry) for 14 April 2023
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81.8 kg
Lost so far: 2.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 23.49g | Prot: 13.01g | Carbs: 49.59g.
Breakfast: Петрохлеб Печенье Песочное, Кофе с Молоком и Сахаром, Александра Бутерброд с Колбасой и Сыром. more...
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Gaining 3.2 kg a Week
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martynovat256's Weight History
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