Laladudu's Journal, 24 Jan 15

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Weigh In record (no journal entry) for 24 January 2015

55.9 kg Lost so far: 13.1 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2015:

1515 kcal

Fat: 42.96g | Prot: 80.32g | Carbs: 199.73g. Breakfast: Bio Village Galettes de Riz Complet, Canderel Sucralose, Granarom Cappuccino Classique, Lidl Lait Écrémé. Lunch: Harvest Basket Pommes Noisettes, la Moule de l'été Moules de Cordes de Méditerranée. Dinner: Royco Velouté Légumes, Gâteau yaourt au fruits, Lidl Steak de Porc. Snacks/Other: Gâteau yaourt au fruits. more...

1477 kcal

Exercise: Vélo d'appart - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Laladudu's Weight History

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Laladudu's Journal, 24 Jan 15

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Laladudu's Weight History