Weigh In record (no journal entry) for 14 April 2023
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62.7 kg
Lost so far: 7.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 46.27g | Prot: 62.24g | Carbs: 38.24g.
Breakfast: Dulano Delikatess Hähnchenbrust, Lindenhof Gouda, Huttwiler Haferbrötchen. Dinner: Metzgerfrisch Delikatess Kasseler Nacken, Gut & Günstig Geflügel Wiener. Snacks/Other: Ei. more...
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Gaining 0.7 kg a Week
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