Weigh In record (no journal entry) for 14 April 2023
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104 kg
Lost so far: 4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 30.02g | Prot: 38.40g | Carbs: 69.42g.
Breakfast: Здравник Цикорий Растворимый Сливочный, Акашево Грудка Копчено-Вареная , Ржаной Хлеб. Lunch: Звениговский Котлеты Семейные , Овощное Рагу, Гречка с Тушенкой. more...
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Losing 2.1 kg a Week
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Irina21032016's Weight History
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