Weigh In record (no journal entry) for 14 April 2023
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65 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 18.03g | Prot: 33.37g | Carbs: 65.33g.
Breakfast: Фасоль (Консервированная), Огурец (с Кожурой), Магнит Творог Зерненый в Сливках. Lunch: Макароны с Фаршем. Snacks/Other: Nescafe 3 в 1 Mild, Мой Сок Томатный. more...
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Losing 2.1 kg a Week
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planta07's Weight History
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