anggitakarunia_'s Journal, 14 Apr 23

Weigh In record (no journal entry) for 14 April 2023
58 kg Lost so far: 1 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2023:
1315 kcal Fat: 66.30g | Prot: 65.65g | Carbs: 122.98g.   Breakfast: Jambu Kristal, Lawson Tahu Isi Goreng, Rendang, Bihun Goreng, Nasi Putih. Dinner: Uleg Sambal Terasi, Sayur Bening Bayam, Nasi Putih, Tahu Goreng. Snacks/Other: Mister Potato Ghost Pepper. more...
1338 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.8 kg a Week

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anggitakarunia_'s Weight History


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