Weigh In record (no journal entry) for 13 April 2023
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53 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 28.01g | Prot: 57.59g | Carbs: 106.38g.
Lunch: Risoles de Presunto e Queijo, Arroz Branco (Cozido), Carne de Porco do Lombo (Filé), Sopa de Legumes. Dinner: Yakult Yakult, Batata Inglesa Cozida, Carne de Porco do Lombo (Filé). Snacks/Other: Visconti Torrada Tradicional, Sundae. more...
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Losing 0.2 kg a Week
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ashley_sah🌷's Weight History
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