Weigh In record (no journal entry) for 12 April 2023
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71.8 kg
Lost so far: 0.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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175 kcal
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Fat: 7.02g | Prot: 5.72g | Carbs: 24.14g.
Breakfast: Святой Источник Вода Негазированная, Кофе (из Молотых Зерен), Геркулес Овсяная Каша на Молоке, Вимм-Билль-Данн (ВБД) Вода Минеральная Ессентуки 4. more...
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Gaining 2.1 kg a Week
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zalzhn777's Weight History
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