sofialoren301's Journal, 02 Jan 18

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Weigh In record (no journal entry) for 02 January 2018

73 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2018:

1807 kcal

Fat: 68.35g | Prot: 69.51g | Carbs: 228.72g. Breakfast: Печенье, Холодный Кофе со Сливками. Lunch: Макдоналдс Кока-Кола (0,5 L), Бургер Кинг Кинг Фри, Бургер Кинг Гамбургер. Dinner: Setra Паштет из Тунца, Хлеб Черный, Салат с Тунцом и Овощами. Snacks/Other: Азбука Вкуса Кулич с Изюмом. more...

2162 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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sofialoren301's Journal, 02 Jan 18

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