Weigh In record (no journal entry) for 14 March 2023
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78 kg
Lost so far: 5.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 10.81g | Prot: 12.89g | Carbs: 20.18g.
Breakfast: Ovo Cozido, Maçãs Gala. more...
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Gaining 1.0 kg a Week
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Tata Ruiva's Weight History
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