fahiradwiazzahra's Journal, 13 Apr 23

yahhh naikkk
82.8 kg Lost so far: 15.9 kg.    Still to go: 24.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2023:
862 kcal Fat: 28.53g | Prot: 50.72g | Carbs: 105.44g.   Breakfast: Cumi Goreng, Nasi Merah, Rendang. Dinner: Pepaya, Nasi Merah, Tumis Kangkung, Ceker, Tauco, Ikan Mujair Goreng. Snacks/Other: Rempeyek, Kellogg's Corn Flakes, Maicih Basreng, Susu. more...
Gaining 0.6 kg a Week

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fahiradwiazzahra's Weight History


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