Hello and Happy Thursday FS!
No scale movement. Scale shows losing fat, gaining muscle. I ended up with 14,125 steps yesterday.
Have a fabulous, sunshiny day FS! 💃🌞🏃♀️
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61.6 kg
Lost so far: 25.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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steady weight
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