Weigh In record (no journal entry) for 24 January 2015
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50 kg
Lost so far: 17 kg.
Still to go: 2.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 January 2015:
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637 kcal
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Fat: 14.87g | Prot: 35.60g | Carbs: 89.42g.
Breakfast: Pain d'épeautre, Nutella Nutella, Schwartau Confiture Fraises Delight, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Être Bio Norma Muesli Bio Fruits Rouges, Maïs Soufflé, Rians La Faisselle 0%. Lunch: Delacre Sprits Chocolat au Lait, Tartare Ail et Fines Herbes Ligne et Plaisir, Fleury Michon Blanc de Poulet Rôti, Leader Price Laitue Iceberg, Pain d'épeautre, Framboises, Rians La Faisselle 0%. Snacks/Other: Nutella Nutella, Schwartau Confiture Fraises Delight, Petite Crêpe Épaisse, Chouchous. more...
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Losing 2.1 kg a Week
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