|
54
|
54 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2015:
|
988 kcal
|
Fat: 30.08g | Prot: 45.93g | Carbs: 138.12g.
Breakfast: 3 Arroyos Almohaditas Rellenas, 3 Arroyos Avena Instantánea, SanCor Leche Chocolatada (200ml), La Serenísima Leche Descremada. Lunch: Carne Asada, Aceite Vegetal de Canola, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Maggi Puré de Papas, Tomates, Pechuga de Pollo Guisado (sin Comer la Piel). Snacks/Other: Mate. more...
|
Losing 0.3 kg a Week
|
|
Orne1511's Weight History
|