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🥲 stuck , ternyata lumayan jugaa.. semangat aku!
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91.4 kg
Lost so far: 0 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 87.10g | Prot: 86.60g | Carbs: 194.29g.
Breakfast: Quaker Instant Oatmeal, Madu. Dinner: ABC Mie Instan Selera Pedas Rasa Gulai Ayam Pedas, Healthi Ayam Suwir, Telur Rebus, Telur Balado, Ikan Tongkol Goreng, Kentang Rebus. Snacks/Other: Kurma, SariWangi Teh Manis, Bolu Pisang, Bakwan. more...
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Losing 0.4 kg a Week
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mimasaid's Weight History
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