Weigh In record (no journal entry) for 13 April 2023
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160.1 kg
Lost so far: 0 kg.
Still to go: 61.1 kg.
Diet followed: Reasonably Well.
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2783 kcal
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Fat: 175.67g | Prot: 108.48g | Carbs: 196.12g.
Breakfast: Сметана 15%, Самокат Пельмени из Говядины с Зеленью. Lunch: Перекресток Котлеты по Киевски. more...
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Gaining 1.1 kg a Week
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