Jéssica Moura (27)'s Journal, 13 Apr 23

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Weigh In record (no journal entry) for 13 April 2023

101.2 kg Lost so far: 13.4 kg. Still to go: 36.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2023:

545 kcal

Fat: 16.17g | Prot: 19.89g | Carbs: 80.97g. Breakfast: São Braz Granola de Banana, Ceifeiro Semente de Chia, Hortifruti Mamão Papaia. Lunch: Omelete ou Ovos Mexidos com Queijo. Dinner: Suco Verde. Snacks/Other: Ritter Barra de Cereais, Queensberry Geléia de Morango, Clan Coalhada Desnatada. more...

2909 kcal

Exercise: Caminhada - 30 minutes, musculação - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Jéssica Moura (27)'s Weight History

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Jéssica Moura (27)'s Journal, 13 Apr 23

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Jéssica Moura (27)'s Weight History