Weigh In record (no journal entry) for 13 April 2023
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90 kg
Lost so far: 3.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 16.73g | Prot: 17.43g | Carbs: 27.90g.
Breakfast: Toasted Sour Dough Bread, Scrambled Egg. more...
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Losing 0.2 kg a Week
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lourensvangraan's Weight History
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