Weigh In record (no journal entry) for 13 April 2023
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90.9 kg
Lost so far: 15.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 71.44g | Prot: 67.34g | Carbs: 265.46g.
Breakfast: Kamps Sommerfanblock, Lindt Lindor Kugeln. Lunch: Maggi Fix für Nudel-Schinken-Gratin. Dinner: Maggi Ravioli in Tomatensauce. more...
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Losing 3.7 kg a Week
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schwarzekunst's Weight History
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