Weigh In record (no journal entry) for 13 April 2023
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55.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 50.89g | Prot: 40.23g | Carbs: 45.59g.
Breakfast: Тыквенные Семечки, Optimum Nutrition Протеин 100% Whey Gold Standard, Гриднев Бородинский, Авокадо Авокадо, Фарфор Мидии в Сырном Соусе. more...
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Losing 0.7 kg a Week
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aldoshina.91's Weight History
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