stefdl91's Journal, 13 Apr 23

steroids are definitely working 🤦🏻‍♀️😓
70.3 kg Lost so far: 5.5 kg.    Still to go: 9.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2023:
1689 kcal Fat: 74.57g | Prot: 92.32g | Carbs: 170.59g.   Breakfast: Bananas , Tea with Milk and Sugar. Lunch: Asda Golden Vegetables Savoury Rice , Lettuce Salad with Assorted Vegetables, Asda Sweet Chilli Chicken Breast Chunks. Dinner: Aldi Cheddar Cheese Slices , Asda Chosen By You Battered Onion Rings, Morrisons Potato Wedges, Tesco Brioche Bun, Asda Red Onion & Cheese Beef Burgers. more...
2671 kcal Exercise: Cooking - 1 hour, Cleaning - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


stefdl91's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.