Weigh In record (no journal entry) for 13 April 2023
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80.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 25.62g | Prot: 18.68g | Carbs: 22.48g.
Breakfast: Myllyn Paras Овсяная Каша, Кофе, Подсолнечное Масло, Яйцо, Lactica Йогурт Греческий 4%, Альпенгурт Сливки 10%. more...
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steady weight
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lyly742007's Weight History
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