Weigh In record (no journal entry) for 13 April 2023
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52.9 kg
Lost so far: 1.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 34.04g | Prot: 69.67g | Carbs: 45.25g.
Breakfast: Сыробогатов Сыр Лёгкий 25%, Глобус Булочка Филипповская с Изюмом. Lunch: Chikalab Chika Layers Соленая Карамель и Арахис . Dinner: Bombbar Peanut Butter Protein Bar. more...
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Gaining 0.5 kg a Week
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anna_milo's Weight History
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