Weigh In record (no journal entry) for 13 April 2023
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63.8 kg
Lost so far: 7.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 26.82g | Prot: 26.50g | Carbs: 51.56g.
Dinner: Pâturages Onctueux aux Fruits Mixés, Saupiquet Filets de Maquereaux à la Moutarde, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Jarret de Porc. Snacks/Other: Pain Blanc. more...
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Losing 0.7 kg a Week
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lapegouille's Weight History
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