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sarita-b
Journal
12 Sep 09
sarita-b's Journal, 12 Sep 09
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Weigh In record (no journal entry) for 12 September 2009
58.4 kg
Lost so far:
2.8 kg
.
Still to go:
4.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2009:
856 kcal
Fat: 31.01g | Prot: 37.82g | Carbs: 102.63g.
Breakfast:
natural sugar free peanut butter, French or Vienna Bread (Includes Sourdough).
Lunch:
light string cheese, sugar free vanilla iced latte.
Dinner:
pizza.
Snacks/Other:
sorbet haagen daz.
more...
1853 kcal
Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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sarita-b's Weight History
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