Weigh In record (no journal entry) for 13 April 2023
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59.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 43.53g | Prot: 77.15g | Carbs: 175.49g.
Breakfast: Kaffee mit Milch, Gurke (mit Schale), Milbona Frischkäse der Sahnige, Goldähren Soft Panini. Lunch: Bulgur (Gekocht), Milbona Gratin Käse, Dürüm Döner. Snacks/Other: Südzucker Zucker, McDonald's Cappuccino (Groß). more...
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Losing 4.9 kg a Week
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Marillenglut's Weight History
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