Weigh In record (no journal entry) for 13 April 2023
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54.6 kg
Lost so far: 0.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 14.22g | Prot: 32.99g | Carbs: 82.99g.
Lunch: Банан. Dinner: Котлета Куриная. Snacks/Other: Красная Цена Крабовые Палочки Имитация . more...
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Losing 0.7 kg a Week
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