Repigo's Journal, 13 Apr 23

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Weigh In record (no journal entry) for 13 April 2023

64.7 kg Lost so far: 2 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2023:

870 kcal

Fat: 21.86g | Prot: 69.31g | Carbs: 102.20g. Lunch: Mermelada, Hacendado Queso Fresco Desnatado 0%, Ratatouille, Pan Tostado. Dinner: Fresas, Hacendado Quesitos Light, Dorada, Pan Tostado. Snacks/Other: DIA Chocolate Negro 74%. more...

1602 kcal

Exercise: Yoga - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 1.4 kg a Week

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Repigo's Weight History

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Repigo's Journal, 13 Apr 23

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Repigo's Weight History