Weigh In record (no journal entry) for 13 April 2023
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 48.03g | Prot: 148.81g | Carbs: 133.57g.
Breakfast: Heidelbeeren, Zirkulin Flohsamenschalen, Vly Barista aus Erbsenprotein, Aldi Haferflocken, ESN Designer Whey Protein - Vanilla, DM Bio Mandelmus Weiß. Lunch: TiP Forellenfilets Geräuchert, DM Bio Reisflocken, Brokkoli, Hähnchenbrust. more...
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Losing 7.7 kg a Week
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Helene! bergi's Weight History
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