Weigh In record (no journal entry) for 13 April 2023
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52.4 kg
Lost so far: 1.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 54.04g | Prot: 52.41g | Carbs: 147.01g.
Breakfast: Putih Telur Matang, Pisang Molen, Tumis Kangkung, Cookies, Pempek, Nestle Bear Brand Milk, Teh Manis, Kue Sus, Kroket, Kacang Kedelai, Telur Goreng, Tumis Buncis, Nasi Putih. more...
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Gaining 0.1 kg a Week
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natnachay's Weight History
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