Weigh In record (no journal entry) for 12 April 2023
|
87.8 kg
Lost so far: 5.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
1785 kcal
|
Fat: 67.65g | Prot: 86.80g | Carbs: 172.85g.
Lunch: Liv Up Frango Ao Molho Brie. Snacks/Other: Casa de Bolos Bolo de Milho, Casa de Bolos Bolo de Milho, Parmalat Leite Integral, 3 Corações Achocolatado, Poços de Caldas Requeijão Cremoso, Sadia Mussarela, Sadia Peito de Peru Defumado (40g), Pão Francês. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Allinegomez's Weight History
|