Weigh In record (no journal entry) for 30 September 2020
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48 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1570 kcal
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Fat: 57.34g | Prot: 65.80g | Carbs: 201.03g.
Breakfast: Campina Halfvolle Melk, Granola, Pur Natur Yoghurt Vanille, Banaan, Quaker Havermout. Lunch: Meergranenbrood, Mandarijn, Nutella Choco, Quaker Havermout. Dinner: Tagliatelle, Gamba, Zelfgemaakte Frieten, Gebakken of Geroosterde Tonijn, Cheesecake. more...
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Amélie Lamont's Weight History
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