Weigh In record (no journal entry) for 12 April 2023
|
60.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1794 kcal
|
Fat: 125.20g | Prot: 54.76g | Carbs: 108.43g.
Breakfast: McDonald's Ketchup, Chicken Nuggets, Kaffee mit Milch, Gouda oder Edamer, Gut & Günstig Edel Salami , Milfina Butter , Brot. Lunch: Senf, Heinz Tomato Ketchup, Homann Feiner Nudelsalat mit Schinkenwurst & Ei, Bratwurst. Dinner: Kaffee mit Milch. Snacks/Other: Kinder Riegel (12,5g). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marillenglut's Weight History
|