oceanladyjulia's Journal, 12 Apr 23

Weigh In record (no journal entry) for 12 April 2023
83.6 kg Lost so far: 9.8 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2023:
1192 kcal Fat: 34.13g | Prot: 60.42g | Carbs: 160.41g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart, Kraft Wheat Thins Original. Dinner: Great Value Bottled Water (Bottle), Simple Truth Organic Black Bean Burrito. Snacks/Other: York Peppermint Pattie (Fun Size), Ginger tea, Celestial Seasonings Sleepytime Extra. more...
1510 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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Comments 
Temporary 💚💚💜💜💛💛 
12 Apr 23 by member: shirfleur 1
Absolutely! Thank you lovely lady! 💜🌈 
14 Apr 23 by member: oceanladyjulia

     
 

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oceanladyjulia's Weight History


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