Weigh In record (no journal entry) for 12 April 2023
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58.7 kg
Lost so far: 5.0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 17.50g | Prot: 46.00g | Carbs: 146.00g.
Breakfast: Better Oats Oat Fit - Cinnamon Roll, Vital Proteins Collagen Peptides, Community Coffee Cafe Special. Lunch: Healthy Choice Cafe Steamers Asian Inspired General Tso's Spicy Chicken. Snacks/Other: Quaker Popped Rice Crisps - Cheddar Cheese, Simply Nature Cauliflower Crackers - Cheddar Flavor , Quaker Popped Rice Crisps - Chocolate, Fiber One Brownie Chocolate Chip Cookie. more...
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Gaining 1.6 kg a Week
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brittanyrighter's Weight History
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