Olesyara's Journal, 09 Apr 23

Weigh In record (no journal entry) for 09 April 2023
85.6 kg Lost so far: 3.8 kg.    Still to go: 33.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2023:
1875 kcal Fat: 139.91g | Prot: 113.53g | Carbs: 37.93g.   Breakfast: Яблоко Антоновка, Олейна Подсолнечное Масло , От Мартина Семечки Отборные, Кабачок, Слово Мясника Шейка Свиная, Петмол Сливки 22%. Lunch: Chikalab Chika Biscuit Cappuccino, Куриная Грудка Отварная. more...
2630 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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Olesyara's Weight History


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