Weigh In record (no journal entry) for 12 April 2023
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 35.74g | Prot: 62.42g | Carbs: 186.25g.
Breakfast: Arla Mellanmjölk 1,5%, Bregott Havssalt, ICA Vetemjöl, Varma koppen Blåbär&Hallon. Lunch: Arla Svenskt Smör, Ägg (Hela), Arla Mellanmjölk 1,5%, Dansukker Strösocker, Kungsörnen Vetemjöl. Dinner: Findus Torskrygg, ICA Fast Potatis, Arla Svenskt Smör, Änglamark Hackad Spenat. Snacks/Other: Triumf Glass Glass. more...
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Losing 0.5 kg a Week
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ida.bjorklund's Weight History
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