Weigh In record (no journal entry) for 12 April 2023
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69 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 41.17g | Prot: 46.00g | Carbs: 29.71g.
Breakfast: Вода, Американо. Lunch: Вода с Лимоном, Вода, Скумбрия Запеченная, Свекла Вареная. Dinner: Винегрет, Компот без Сахара. more...
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Losing 7 kg a Week
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rubelkin25_1's Weight History
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