Weigh In record (no journal entry) for 12 April 2023
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80.9 kg
Lost so far: 7.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 17.29g | Prot: 64.52g | Carbs: 107.30g.
Lunch: Nabisco Chocolicia, In Natura Tomate, Camil Feijão Carioca Cozido, Músculo Bovino Cozido. Dinner: Laguna Requeijão Cremoso Light, Seara Presunto, TACO Canjica com Leite Integral, Panevita Pão de Coco. Snacks/Other: Maçãs Gala, Laranja Pêra. more...
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Gaining 1.4 kg a Week
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fabio1775's Weight History
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