Weigh In record (no journal entry) for 12 April 2023
|
74.5 kg
Lost so far: 2.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1062 kcal
|
Fat: 32.74g | Prot: 47.78g | Carbs: 146.05g.
Breakfast: AXA OATS Hazelnut, Caramel, Cream. Lunch: Рис Вареный, Куриное Филе с Овощами. Dinner: Галичина Йогурт Вишня Злаки. Snacks/Other: Eat Me Батончик Изюм, Яблоко, Орехи, Pepsi Pepsi Манго, Ile De France Petit Camembert, Своя Линия Батончик Be Fit с Черносливом, Водный Мир Крабовые Палочки. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hurma168's Weight History
|