Weigh In record (no journal entry) for 12 April 2023
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64.8 kg
Lost so far: 11.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 56.93g | Prot: 93.60g | Carbs: 32.61g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Porto Alegre Queijo tipo Cottage, Ovo Cozido. Lunch: Coxão Mole Cozido, Legumes Cozidos. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Porto Alegre Queijo tipo Cottage, Ovo Cozido. more...
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steady weight
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maracdlucia's Weight History
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