Weigh In record (no journal entry) for 12 April 2023
|
46.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1107 kcal
|
Fat: 50.20g | Prot: 80.96g | Carbs: 80.82g.
Breakfast: Шпинат, Зеленый Листовой Салат, Вареное Яйцо, Увелка Гречка , Куриное Филе, Огурец (без Кожуры), Щавель, Пятерочка Авокадо. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|