Weigh In record (no journal entry) for 12 April 2023
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79.1 kg
Lost so far: 5.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 28.78g | Prot: 61.38g | Carbs: 93.52g.
Breakfast: Carrefour Lait Demi Écrémé . Lunch: Herta Le Bon Paris -25% de Sel, Florette Brocolis Vapeur, Huile de Sésame, Salakis Feta. Dinner: Huile de Sésame, Sauce de Soja, Carrefour Nouilles Chinoises à la Farine de Blé Tendre, Concombre (Pelé), Herta Le Bon Paris -25% de Sel, Oeuf, Vin de Table Rouge. more...
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Losing 0.7 kg a Week
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Gaboryelodie's Weight History
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